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Mantra Chanting - Benefits of Mantra chanting and Its Meaning

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Updated Date : Monday, 22 Mar, 2021 12:19 PM

Mantra is a Sanskrit word which means a sacred sound or syllable that we repeat during meditation. It is a spiritual tool that releases the mind and offers you calmness and serenity. During Vedic times, sages used to chant vedic Mantras for inner peace and spiritual awakening. They chanted or sung them in Vedic, sacrificial ceremonies so that they may harness inner powers and connect to the Almighty. Even still, mantra chanting occupies an important place in Hinduism. Here is the glimpse into significance of Mantras in Hindu religion.

Mantra Chanting Meaning and Concept in Hinduism

In Hinduism, Mantra chanting is considered as an important aspect to solemnize and ratify Hindu rituals. It is used to communicate with Hindu God and Goddess and invoke their powers to accomplish certain goals. Hindu scriptures suggest mantra chanting to worship every Hindu deity. These Mantras depict the illustration of deity and Divine speech. 

Mantra chanting is done in Yagna, Aarti and Hindu religious practices. However, one may chant vedic mantras silently in mental worship and meditative activities. It is believed that Mantra chanting can open up a different dimension of life and share the powerful vibrations that may change your mind and body. 

Does Chanting Mantras Really Work?

According to Vedic texts, chanting mantras is highly beneficial to every individual. It rejuvenates the mind and offers mental peace and positivity. It is said that when you recite Mantras, you tune into your inner consciousness and allow life force to flow into yourself. Your brain cells get activated and you tend to become more open to receive positive energy.

Mantra Chanting Benefits 

 Here are the benefits of Mantras that you receive when you chant or sing or silently meditate mantras.

  • Mantras enlightens your mind and removes all the negative energy and thoughts that are fogging your mind.
  • Mantra chanting releases stress and makes your body relaxed and refreshed. 
  • When you chant Mantra you attain a positive outlook for your surroundings. You attain increased self awareness and feel a sense of self compassion and solace.
  • Chanting Mantras during meditation increases your concentration and helps you control your wandering mind.
  • It is believed that chanting certain syllables such as “OM” while mantra chanting can allow one to achieve a deep meditative state.
  • Chanting of powerful mantras can have healing benefits. It impacts the nervous system positively and reduces anxiety.
  • Verbal memory and mood improves when you chant Mantras.
  • Repeating mantras during meditation allows you to get a good control over your breathing. It improves breathing rhythm and helps you feel more composed and relaxed.
  • Mantras create a neuro- linguistic effect. It improves your mental abilities and increases your understanding and awareness about your surroundings.
  • By the power of Mantra, you may gain spiritual knowledge and accomplish your desires by invoking Divine powers.

FAQ

Which is the most powerful mantra?

Gayatri Mantra and Shiva mantra are considered very powerful Mantra. As per Hindu scriptures, one may defeat death and attain eternal knowledge by chanting these two mantras.

How many times a mantra should be chanted?

Mantras can be chanted any number of times. However, it is advisable to chant it 108 times. Chanting Mantras daily for 10-15 minutes is considered beneficial for improving mood and concentration.

Does chanting mantras really work?

Yes, chanting Mantras have a great impact over your body and mind. It rejuvenates your soul and activates your brain parts. According to Scientists, mantras have psychological impact on human beings. It releases stress hormones and offers positivity and inner peace. 

Can we chant Maha Mrityunjaya mantra anytime?

Maha Mrityunjaya Mantra is the most powerful Shiva Mantra. As per Hindu scriptures, this Shiva Mantra can be chanted anytime and anywhere. However, chanting Maha Mrityunjaya Mantra in the early morning after taking a bath is considered very fruitful. 

Can mantras heal?

Mantras have powerful healing benefits. It induces positive energy and eliminates the negativity in the surroundings. Continuous mantra chanting invokes powerful healing vibrations that releases stress and makes your body, mind and soul composed and refreshed.


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